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Stretch Strength Balance

It's time to stretch, strengthen and balance! Join host Deb Wandler as she guides viewers through this gentle workout you can do from anywhere with a chair.

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Tue, Sep 16
4:30 PM

Wed, Sep 17
7:30 AM

Fri, Sep 19
10:00 AM

Sun, Sep 21
12:30 PM

Mon, Sep 22
9:00 AM