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Yoga with Maria

Yoga Flow with Maria

Balance and Bliss Flow. A class that focusses on cultivating steadiness with mindful flows and balancing postures. We start the practice standing, move into a blissful flow of standing and balancing postures, and end the practice with longer held poses supported on the floor.

  • Yoga with Maria

    Looking to add some healthy movement into your day? Find a sense of calm and ease in your body on Yoga Flow with host Maria Hillier.

    Get in touch
  • Host

    Maria Hillier
    Maria Hillier

    Certified Yoga Instructor, Embody Yoga & Wellness

Tune in

Fri, Jul 4
12:30 PM

Sat, Jul 5
9:00 AM

Sun, Jul 6
9:00 AM

Tue, Jul 8
12:30 PM

Watch on Cable 9