Yoga with Maria
Yoga With Maria
Upper Body Flow - A practice with emphasis on building strength and creating flexibility in the shoulders and the spine. If you work at a desk or computer every day, this practice is for you!
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Yoga with Maria
Looking to add some healthy movement into your day? Find a sense of calm and ease in your body on Yoga Flow with host Maria Hillier.
Get in touch
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Host
Maria Hillier
Certified Yoga Instructor, Embody Yoga & Wellness
