Let us know how we are doing, email us with your comments and feedback.

Get in touch

Email us with your comments and feedback

Email us with your comments and feedback

Yoga with Maria

Wednesday, October 21, 2020 - Yoga with Maria (Episode 3)

Yoga with Maria: (Episode 3) This is a Lower Body Flow - A practice with emphasis on building strength and creating flexibility for the hips and legs. A great practice for walkers, hikers, runners, or anyone sitting or standing for long periods of time.

Yoga with Maria

Looking to add some healthy movement into your day? Find a sense of calm and ease in your body on Yoga Flow with host Maria Hillier.

Get in touch
Host

Maria Hillier

Certified Yoga Instructor, Embody Yoga & Wellness

Tune in

Sat, Feb 22

9:00 AM

Sun, Feb 23

9:00 AM

Tue, Feb 25

12:30 PM

Fri, Feb 28

12:30 PM

Watch on Cable 9

Related content

Yoga with Maria

Yoga with Maria

Yoga Flow with Maria

Yoga with Maria

Yoga with Maria

Yoga Flow with Maria

Yoga with Maria

Yoga with Maria

Yoga Flow with Maria

Yoga with Maria

Yoga with Maria

Tuesday, January 24, 2023 - Yoga With Maria

Yoga with Maria

Yoga with Maria

Monday, November 16, 2020 - Yoga with Maria (Episode 7)

Yoga with Maria

Yoga with Maria

Monday, November 02, 2020 - Yoga with Maria (Episode 5)

Yoga with Maria

Yoga with Maria

Yoga With Maria

Yoga with Maria

Yoga with Maria

Monday, October 26, 2020 - Yoga with Maria (Episode 4)

Yoga with Maria

Yoga with Maria

Wednesday, October 21, 2020 - Yoga with Maria (Episode 3)

Yoga with Maria

Yoga with Maria

Monday, October 12, 2020 - Yoga with Maria (Episode 2)

Yoga with Maria

Yoga with Maria

Yoga With Maria (Episode 1)

Yoga with Maria

Yoga with Maria

Monday, October 05, 2020 - Yoga with Maria (Episode 1)