Let us know how we are doing, email us with your comments and feedback.

Strong and Steady

Strong & Steady, a program designed to help older adults stay active, strong, and independent.

Get in touch

Tune in

Mon, Jun 15
8:00 AM

Tue, Jun 16
8:00 AM

Wed, Jun 17
8:00 AM

Thu, Jun 18
8:00 AM

Fri, Jun 19
8:00 AM

Watch on Cable 10