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Fit Over 50

Certified fitness instructor Meg Stickl gets seniors 50 and over a full body workout that helps improve their strength, balance and stamina.

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Tune in

Mon, Jun 29
8:30 AM

Tue, Jun 30
8:30 AM

Wed, Jul 1
8:30 AM

Thu, Jul 2
8:30 AM

Fri, Jul 3
8:30 AM

Watch on Cable 10