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Fit Over 50

Certified fitness instructor Meg Stickl gets seniors 50 and over a full body workout that helps improve their strength, balance and stamina.

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Tune in

Mon, Jun 15
8:30 AM

Tue, Jun 16
8:30 AM

Wed, Jun 17
8:30 AM

Thu, Jun 18
8:30 AM

Fri, Jun 19
8:30 AM

Watch on Cable 10