Let us know how we are doing, email us with your comments and feedback.

Get Fit

Get Fit - Episode 031 (Band Workout)

Join Personal Trainers Tamara Stiles and Desiree Hoffart for a workout you can follow along to at home! In this episode: Another great Resistance Band workout.

  • Get Fit

    Join Personal Trainers Tamara and Desiree for a workout you can follow along to at home.

    Get in touch

Tune in

Mon, Aug 25
9:00 PM

Tue, Aug 26
8:30 AM

Wed, Aug 27
10:30 PM

Sat, Aug 30
9:30 PM

Sun, Aug 31
3:30 PM