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Get Fit

Join Personal Trainers Tamara and Desiree for a workout you can follow along to at home.

Get Fit

Tune in

Sat, Jan 17
9:30 PM

Sun, Jan 18
3:30 PM

Mon, Jan 19
12:30 PM

Tue, Jan 20
7:00 PM

Wed, Jan 21
11:30 PM