Let us know how we are doing, email us with your comments and feedback.

Pilates Today

Enjoy this 30 minute workout of low-impact flexibility and muscular strength and endurance movements provided by Pilates Pro Trainer Vera Needham.

Get in touch
Pilates Today

Tune in

Mon, Mar 31
11:30 AM
|
3:30 PM

Tue, Apr 1
3:00 PM

Wed, Apr 2
11:30 AM

Thu, Apr 3
9:30 AM

Fri, Apr 4
4:30 PM

Watch on Cable 13