Let us know how we are doing, email us with your comments and feedback.

Pilates Today

Enjoy this 30 minute workout of low-impact flexibility and muscular strength and endurance movements provided by Pilates Pro Trainer Vera Needham.

Get in touch
Pilates Today

Tune in

Thu, Nov 7
9:30 AM
|
4:30 PM

Fri, Nov 8
4:30 PM

Sat, Nov 9
6:30 PM

Mon, Nov 11
11:30 AM
|
3:30 PM

Wed, Nov 13
11:30 AM

Watch on Cable 13