Let us know how we are doing, email us with your comments and feedback.

Pilates Today

Enjoy this 30 minute workout of low-impact flexibility and muscular strength and endurance movements provided by Pilates Pro Trainer Vera Needham.

Get in touch
Pilates Today

Tune in

Sat, Jan 18
6:30 PM

Mon, Jan 20
11:30 AM
|
3:30 PM

Wed, Jan 22
11:30 AM

Thu, Jan 23
9:30 AM

Fri, Jan 24
4:30 PM

Watch on Cable 13