Flourish and Flow presents an array of inspiration from wellness experts in the local area. On this episode, host Amy Rohrer is joined by Holly Smith of HS Health and Training in Tillsonburg.
Flourish and Flow presents an array of inspiration from wellness experts in the local area. Join host Amy Rohrer, on the journey to your unique flow through episodes that provide wellness wisdom, mindful practices, gentle movement, and more!
Amy Rohrer has been teaching yoga for over 6 years, and is the owner of The Yoga Hut in Tillsonburg. Amy is passionate about making yoga & wellness tools accessible to all, whether that be on the mat or in a chair, in person, or online!
