Let us know how we are doing, email us with your comments and feedback.

Stretch Strength Balance

It's time to stretch, strengthen and balance! Join host Deb Wandler as she guides viewers through this gentle workout you can do from anywhere with a chair.

Get in touch

Tune in

Sat, Dec 20
7:00 PM

Sun, Dec 21
12:30 PM

Mon, Dec 22
1:30 PM

Tue, Dec 23
4:30 PM

Fri, Dec 26
11:00 PM