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Better Living Through Yoga

Better Living Through Yoga introduces viewers to yoga as a lifestyle choice for relaxation. Yoga inspires positive thinking & body strength. Follow along as each episode brings you to a new level of relaxation. Learn techniques to help you get the most from yoga including information on giving your body the proper nutrients it needs. At the conclusion of each episode, there are helpful tips on making nutritious snacks & choosing the right nutrients for your body.

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Better Living Through Yoga
  • Host

    Rosanna Shillolo
    Rosanna Shillolo

    Rosanna Shillolo

Tune in

Thu, Nov 21
11:30 AM

Fri, Nov 22
12:30 PM

Sat, Nov 23
1:30 PM

Mon, Nov 25
8:30 AM

Tue, Nov 26
9:30 AM

Wed, Nov 27
7:30 AM

Watch on Cable 10