Let us know how we are doing, email us with your comments and feedback.

Health180

Personal trainer Karen Ross educates and motivates those that think it's too late for them to start becoming more fit, regardless of their current situation.

Get in touch

Tune in

Wed, Sep 23
10:30 AM

Thu, Sep 24
11:00 AM
|
5:00 PM

Fri, Sep 25
12:30 PM

Sat, Sep 26
6:30 PM

Tue, Sep 29
11:30 AM
|
6:30 PM

Watch on Cable 10