Stretch Strength Balance
Episode 4
The fourth episode of Deb Wandler's popular Stretch Strength & Balance chair yoga session. Designed to leave you feel grounded, strong and ready to move.
The fourth episode of Deb Wandler's popular Stretch Strength & Balance chair yoga session. Designed to leave you feel grounded, strong and ready to move.
It's time to stretch, strengthen and balance! Join host Deb Wandler as she guides viewers through this gentle workout you can do from anywhere with a chair.
Coming soon