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Pilates Today

Enjoy this 30 minute workout of low-impact flexibility and muscular strength and endurance movements provided by Pilates Pro Trainer Vera Needham.

Pilates Today

Tune in

Tue, Aug 11
8:30 AM
|
3:00 PM

Fri, Aug 14
12:00 PM
|
4:30 PM

Sat, Aug 15
3:30 PM

Mon, Aug 17
11:30 AM

Watch on Cable 13