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Pilates Today

Enjoy this 30 minute workout of low-impact flexibility and muscular strength and endurance movements provided by Pilates Pro Trainer Vera Needham.

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Pilates Today

Tune in

Fri, Jul 18
4:30 PM
|
7:00 PM
Sat, Jul 19
6:30 PM
Mon, Jul 21
11:30 AM
|
3:30 PM
Tue, Jul 22
8:30 AM
|
3:00 PM
Wed, Jul 23
8:30 AM
|
11:30 AM
Watch on Cable 13

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