Spiritual Wellness with Carol and Friends

Are you feeling anxious, disheartened? Can you feel it in your body? Join Carol as she shows you how to be in tune with your spiritual self.

Spiritual Wellness with Carol and Friends

Are you feeling anxious, disheartened? Can you feel it in your body? Join Carol as she shows you how to be in tune with your spiritual self. This realm of wellness will let you find meaning in life events and define your individual purpose. Spiritual wellness can be defined through various factors including religious faith, values, ethics and morals. Regardless of whether you believe in a particular faith, there is always something to be learned about how you see yourself in the world. You will find various ways to help you answer the question: How do I find peace in the new rhythms of daily life?

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Host

Carol O'Neil

Carol, Restorative Justice Program Assoc. at Mennonite Central Committee, & Licensed Lay Worship Leader at United Church of Canada, fosters spiritual wellness with warmth, collaboration, respect, and non-judgment. She integrates spiritual wellness & self-compassion into her work aiding individuals recently released from prisons, aiming for their reintegration with a sense of self-worth.