Let us know how we are doing, email us with your comments and feedback.

Get Fit

Get Fit - Episode 030 (Band Workout)

Join Personal Trainers Tamara Stiles and Desiree Hoffart for a workout you can follow along to at home! In this episode: A low impact Resistance Band workout.

  • Get Fit

    Join Personal Trainers Tamara and Desiree for a workout you can follow along to at home.

    Get in touch

Tune in

Mon, Dec 22
9:00 PM

Tue, Dec 23
7:00 PM

Sat, Dec 27
9:30 PM

Sun, Dec 28
3:30 PM