Let us know how we are doing, email us with your comments and feedback.
Get in touch
Email us with your comments and feedback

Email us with your comments and feedback

Move and Improve

An excercise and wellness program, ideal for those will limited or restricted mobility.

Get in touch
Move and Improve

Tune in

Tue, Mar 25
3:00 PM
Wed, Mar 26
3:00 PM
Thu, Mar 27
3:00 PM
Fri, Mar 28
3:00 PM
Mon, Mar 31
3:00 PM
Watch on Cable 22

Rogers tv terms and conditions of website use

Rogers tv TM, its associated design logo, and Local Matters TM plus related brand names and/or logos are trademarks owned by Rogers Communications Inc. or an affiliate, used with permission or under license. Any other brand names or logos are trademarks of their respective owners, used with permission or under license.
© 1996-2025 Rogers Communications