Let us know how we are doing, email us with your comments and feedback.

Strong and Steady

Strong & Steady, a program designed to help older adults stay active, strong, and independent. Brought to you by Ottawa Public Health in partnership with Recreation, Culture and Facility Services.

Get in touch

Tune in

Fri, Oct 23
7:00 AM
|
1:00 PM

Mon, Oct 26
7:00 AM
|
1:00 PM

Tue, Oct 27
7:00 AM

Wed, Oct 28
7:00 AM

Thu, Oct 29
7:00 AM
|
1:00 PM

Watch on Cable 22