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Choose To Move - Nanaimo Seniors porgram
Stay Active, Stay Healthy – Choose to Move in Nanaimo!
Being active is one of the best things you can do for your overall health. It helps boost your energy, improve your mood, and even extend your life. That’s why Nanaimo offers the Choose to Move program — a free initiative designed to support adults aged 55+ in staying active, connected, and motivated.
Whether you're just getting started or looking to maintain your momentum, this program provides the guidance and encouragement you need to make physical activity a regular part of your life.
