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Red30 Workout

30 minute weight and cardio workout with Brian Sippila from Redzone X Fitness

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Red30 Workout

  • Host

    Brian Sippila
    Brian Sippila

    Brian Sippila is a fitness instructor from Thunder Bay. His 30-minute weight and cardio workouts are a great way to get moving, all while watching Rogers TV.

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Wed, Apr 2
6:00 AM
Fri, Apr 4
6:00 AM

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